₹499.00 ₹325.00
₹499.00 ₹325.00
🧠 Boosts Brain Health – Rich in magnesium and zinc, pumpkin seeds support memory, focus, and better sleep quality.
❤️ Good for Heart Health – High in healthy fats and antioxidants that help reduce bad cholesterol and support heart function.
💪 Supports Immunity – Loaded with zinc and antioxidants that help strengthen your immune system naturally.
🏋️♂️ Aids Muscle Recovery – Great source of plant-based protein and magnesium, ideal for post-workout recovery.
🌾 Promotes Better Digestion – High fiber content helps improve gut health and regulate bowel movements.
Looking to buy pumpkin seeds online that are fresh, crunchy, and packed with nutrients? You’ve come to the right place! Our Premium Pumpkin Seeds – Pack of 250gm is a powerhouse of health benefits, taste, and versatility. Whether you’re on a weight loss journey, following a clean eating lifestyle, or simply want a nutritious snack to munch on, these pumpkin seeds are your go-to superfood.
Sourced from high-quality farms, processed under strict quality controls, and hygienically packed to preserve their natural goodness, our 250gm pack of pumpkin seeds is perfect for your daily nutritional needs. They’re 100% natural, non-GMO, gluten-free, and suitable for vegans.
Pumpkin seeds are tiny but mighty when it comes to nutrition. By buying pumpkin seeds, you’re adding a dense source of plant-based protein, fiber, antioxidants, vitamins, and essential minerals like magnesium, zinc, and iron to your diet. One small handful daily can go a long way in boosting your overall health.
Including pumpkin seeds in your daily routine can help improve heart health. These seeds are rich in unsaturated fats, especially omega-3 and omega-6 fatty acids, which can reduce bad cholesterol (LDL) and increase good cholesterol (HDL). They also contain magnesium, which helps regulate blood pressure and maintain a steady heartbeat.
Pumpkin seeds are one of the best natural sources of magnesium and zinc – two minerals essential for brain health. Regular consumption of pumpkin seeds can support better memory, cognitive function, and mood regulation. Magnesium also helps in reducing stress and promoting better sleep quality.
Are you into fitness or strength training? Then adding pumpkin seeds to your post-workout diet is a smart move. These seeds are rich in protein and magnesium, both of which help in muscle recovery and repair. They also contain anti-inflammatory properties which help soothe sore muscles and joints.
When you choose to buy pumpkin seeds online, you’re giving your body a powerful immunity boost. Pumpkin seeds are loaded with zinc and vitamin E – both known for enhancing immune responses. They help your body fight off infections, reduce inflammation, and promote faster healing.
These fiber-rich seeds are perfect for keeping your digestive system in top shape. Pumpkin seeds are high in dietary fiber, which supports healthy bowel movements and improves gut health. Adding them to your morning smoothie or oats can help you feel full and satisfied while promoting better digestion.
Struggling with weight control? Buy pumpkin seeds to enjoy a healthy, filling snack that helps control hunger pangs. These seeds are high in protein and fiber, both of which promote satiety and prevent overeating. They are a smart addition to any low-carb or calorie-controlled diet.
Zinc, omega-3s, and antioxidants found in pumpkin seeds contribute to radiant skin and stronger hair. Zinc helps balance oil production, reduces acne, and supports collagen formation. Regular intake can also prevent hair thinning and improve scalp health.
Our pumpkin seeds can be enjoyed in many ways:
Eat them raw or roasted as a snack
Sprinkle them on salads, soups, or smoothie bowls
Blend them into your favorite chutneys or sauces
Add them to granola bars or trail mixes
Mix with yogurt or overnight oats for a healthy breakfast
Whether you like them sweet or savory, pumpkin seeds fit right into your lifestyle.
✅ Premium Quality – Fresh, raw, and unprocessed seeds
✅ Convenient Pack Size – 250gm for daily or weekly use
✅ Resealable Packaging – Keeps seeds fresh and crunchy
✅ 100% Natural – No additives, preservatives, or salt
✅ Value for Money – Order pumpkin seeds online in a bulk-friendly size
Storage Instructions:
Store in a cool, dry place. Reseal the pack after use to maintain freshness. You can also refrigerate for longer shelf life.
Ingredients:
Raw pumpkin seed
Whether you’re trying to adopt healthier snacking habits or want to increase your daily nutrient intake, ordering pumpkin seeds online is a smart and easy way to nourish your body. Our 250gm pack is the perfect size for households, fitness lovers, and anyone focused on clean eating. So go ahead, buy pumpkin seeds online, and treat your body to a natural source of wholesome goodness.
A healthy adult can consume around 1 to 2 tablespoons (15–30g) of pumpkin seeds daily. This quantity provides essential nutrients without overloading calories.
Ideally, 15–30 grams per day is sufficient to gain the health benefits without consuming excess fat or calories. Always consult your nutritionist for personalized advice.
You can enjoy pumpkin seeds raw, roasted, or soaked. Sprinkle them on salads, mix them into smoothies, or eat them as a snack.
Eating pumpkin seeds regularly supports heart health, digestion, hair growth, and immunity. To get the maximum benefits, eat them unsalted and unflavored in their natural form.
The best time to eat pumpkin seeds is in the morning on an empty stomach or as an evening snack. They also make an excellent post-workout recovery food.
To support weight loss, eat a small handful (about 15g) of pumpkin seeds daily, preferably as a mid-morning or mid-evening snack. The protein and fiber help you feel full and reduce cravings.
Pumpkin seeds are a great plant-based protein source. 100 grams of pumpkin seeds contain approximately 30 grams of protein, making them ideal for vegetarians and fitness enthusiasts.
Yes, pumpkin seeds are good for diabetics. They have a low glycemic index, are rich in magnesium, and help regulate blood sugar levels naturally.
Absolutely! Diabetic patients can eat pumpkin seeds in moderation. They help manage insulin levels and support metabolic health.
Yes, pumpkin seeds are very healthy. They’re rich in protein, fiber, antioxidants, and essential minerals like zinc, magnesium, and iron.
Pumpkin seeds contain zinc, omega-3 fatty acids, and vitamin E, which help nourish hair follicles, reduce hair thinning, and boost scalp health.
Yes, consuming pumpkin seeds regularly can help with hair growth. The seeds are rich in phytosterols and zinc, both of which contribute to stronger, thicker hair.
Definitely! Pumpkin seeds contain nutrients essential for hair health, including biotin, iron, and antioxidants, which stimulate healthy hair growth and reduce hair fall.
To roast pumpkin seeds, preheat your oven to 180°C (350°F). Spread the seeds evenly on a baking tray, then lightly drizzle them with olive oil and sprinkle a bit of salt for flavor. Roast the seeds for about 10 to 15 minutes, stirring occasionally to ensure even roasting. Once they turn golden and crispy, take them out and enjoy warm for a crunchy, nutritious treat!
Pumpkin seeds are highly versatile and can be enjoyed in a variety of ways. They make an excellent post-workout snack thanks to their protein and healthy fats. You can also mix them with trail mix or granola for a nutritious crunch. For culinary use, pumpkin seeds can be ground into chutneys or sauces to add a nutty flavor and texture. Roasting and spicing them enhances their taste, making them perfect for both sweet and savory dishes.
Heallife Consumer Technologies Pvt. Ltd. is a pioneering company dedicated to revolutionizing the health and wellness industry. Specializing in the sale of healthy and organic food products, Heallife is committed to providing customers with nutritious alternatives that promote well-being.